| WHtR | Considerations |
|---|---|
| Less than 0.4 | Take Care (possibly underweight) |
| 0.4 - 0.49 | Healthy, No Action Needed |
| 0.5 - 0.59 | Consider Action |
| ≥ 0.6 | Take Action |
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What does this mean for you?
Consider action:
A Waist-to-Height Ratio (WHtR) 0.5 - 0.59 is considered above the healthy range. This ratio could place you at an increased risk of developing cardiovascular risk factors such as high blood pressure and high cholesterol. It is recommended that you consider action to manage your weight and heart health, such as speaking to your doctor. Download our conversation guide to help start a positive conversation with your doctor about your heart health.
| BMI kg/m2 | Description |
|---|---|
| 18.5 | Underweight |
| 18.5 - 24.9 | Normal |
| 25.0 - 29.9 | Overweight |
| 30.0 - 34.9 | Obesity Class I |
| 35.0 - 39.9 | Obesity Class II |
| ≥ 40 | Obesity Class III |
Find your local weight management provider
Talk to your weight management provider about treatment options that could prevent the weight you lose from coming back.
The following directory is provided based on your geographical location and is not an attempt by Novo Nordisk to specifically promote any of the weight management providers. Please feel free to consult your own qualified healthcare provider if available.
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References
- Ashwell, Margaret. (2011). Charts Based on Body Mass Index and Waist-to-Height Ratio to Assess the Health Risks of Obesity: A Review. The Open Obesity Journal. 311. 78-84. 10.2174/1876823701103010078.
- Powell-Wiley TM ET AL (2021). American Heart Association Council on Lifestyle and Cardiometabolic Health; Council on Cardiovascular and Stroke Nursing; Council on Clinical Cardiology; Council on Epidemiology and Prevention; and Stroke Council. Obesity and Cardiovascular Disease: A Scientific Statement From the American Heart Association. Circulation. doi: 10.1161/CIR.0000000000000973.
- Department of Health & Human Services (1999) Body mass index (BMI), Better Health Channel. Available at: https://www.betterhealth.vic.gov.au/health/healthyliving/body-mass-index-bmi#where-to-get-help